Pre-Coaching Questionnaire. This is the first step to understanding your current mindset. The answers you give will help me customize each session to your individual needs.
8 60-minute Coaching Sessions. Audio and video recordings of our sessions will be available for download, and are yours to keep forever.
8 Post-Session Summaries. Within 2 business days of our sessions, I’ll email you a document with the main bullet points of what we covered, including any insights, challenges, celebrations, and homework for the week.
8 Weeks of Email Support Between Sessions. Through email, I can support you as you practice new habits, answer questions, or help you figure out why you self-sabotaged and come up with a plan to stop it (if you self-sabotaged at all).
7 Chakra Clearings and 1 Whole System Clearing. Within 1 business day of our session, I’ll complete a remote chakra clearing for the chakra we worked with. During the last week, I’ll do a clearing on your whole energetic system to transcend upper limits and anchor in the new beliefs, emotions, and actions created.